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Cellulite treatments

Reduce cellulite anywhere on the body with innovative treatments
Index

Practical Information

  • EMTONE
  • EMSCULPT NEO
  • X-Wave Optimal
  • Collagen Biostimulators
  • Subcision (minor surgical procedure performed under local anaesthesia)

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melhores tratamentos celulite

Living Clinic Treatments for Cellulite

Living Clinic offers innovative and highly effective treatments for cellulite, including:

1. EMTONE

EMTONE is the most advanced non-invasive, FDA-cleared treatment that combines thermal and mechanical energy to target all the factors that contribute to cellulite. It is a scientifically proven treatment that leaves your skin soft and smooth, reducing dimpling and grooves.

2. EMSCULPT NEO

Depending on the case, EMTONE treatment can be combined with EMSCULPT for enhanced toning.

EMSCULPT NEO is the world’s first and only non-invasive procedure that combines two energies to simultaneously reduce fat and build muscle in a 30-minute session.

3. X-Wave Optimal

X-Wave Optimal is a shockwave therapy (or acoustic wave therapy) commonly used to help reduce fat and treat cellulite. Acoustic waves stimulate the breakdown of fat cells, promote new collagen production, and create an effect similar to a lymphatic drainage massage.

4. Collagen biostimulators

This is a minimally invasive treatment used in more severe cases of cellulite that have not responded to less invasive treatments, and also when cellulite is more associated with skin laxity rather than fat accumulation itself.

Collagen biostimulation with subcision is a technique that combines the release of fibrous septae with the injection of biostimulatory agents, such as poly-L-lactic acid. The procedure is performed under local anaesthesia.

5. Subcision

Cellulite subcision is a minimally invasive surgical procedure in which the fibrous bands that cause depressions on the skin’s surface are released.

Subcision is performed under local anaesthesia and only in areas with pronounced dimpling.

It is the main therapeutic approach for high-grade cellulite, where deep depressions are visible at rest.

Learn more in our article Cellulite Subcision: An Effective Treatment for Grade 2 Cellulite.

Note: A specialized dermatological evaluation is always conducted in order to recommend the most appropriate solution for your specific case (which may be one of the options mentioned above or another recommended by the doctor).

Cellulite Before and After

Cellulite reduction in thighs and buttocks
View Clinical Case

What is the cost of cellulite treatments?

A prior consultation is always required so that the specialist can recommend the most suitable cellulite treatment for your specific case, as well as provide the corresponding cost.

Prices may vary depending on the type of treatment and the number of sessions recommended.

Schedule a consultation with one of Living Clinic’s dermatologists to undergo an assessment and receive a personalised treatment plan and quotation.

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About Cellulite

What is cellulite?

Cellulite, also known as gynoid lipodystrophy, is characterised by changes in the appearance of the skin, typically affecting the buttocks, thighs, abdomen and arms. It presents as an uneven, dimpled texture often described as “orange peel” skin, resulting from the accumulation of fat, fluid and toxins within adipose cells.

In women, due to anatomical factors, this condition is very common. It is important to emphasise that cellulite is a widespread condition that affects many individuals, regardless of body weight or shape. It does not necessarily represent a health problem, but it may be an aesthetic concern for some people.

The structure of the skin and the underlying adipose tissue play a key role in the development of cellulite. A structural component that extends through the dermis and the subcutaneous (adipose) tissue is connective tissue. Connective tissue is partly composed of multiple collagen-rich fibrous septae that anchor the skin to the underlying muscle, crossing the fat layer located between these structures.

The accumulation of fat within the subcutaneous tissue is a key factor in the formation of cellulite. As fat cells enlarge, they increase skin volume in certain areas. However, in the points where fibrous septae are present, this expansion is restricted, creating visible depressions in the skin’s surface.

Types of Cellulite

In addition to the different grades, cellulite can also be classified into different types based on its appearance:

  1. Edematous Cellulite: this type of cellulite is associated with fluid retention and swelling. It may cause a feeling of heaviness in the legs and swollen ankles.
  2. Fibrous Cellulite: fibrous cellulite is characterised by firmer bumps and nodules in the skin. It can be more difficult to treat due to the presence of dense fibrous tissue.
  3. Flaccid Cellulite: this type of cellulite generally occurs in older individuals and is characterised by loose, sagging skin.
  4. Mixed Cellulite: most people with cellulite present a combination of types. Mixed cellulite may display features of different types, such as edematous, fibrous, or flaccid cellulite.

The cellulite we refer to on this page is “aesthetic cellulite” (which affects the vast majority of women and some men) and not the medical condition.

Grades of Cellulite

There are different grades and types of cellulite, which may vary in terms of severity and appearance.

The main grades of cellulite include:

  • Grade 1 Cellulite: At this early stage, cellulite is not very visible, even when the skin is pinched. There may be a slight orange peel texture, but there are no significant depressions or protrusions.
  • Grade 2 Cellulite: At this stage, cellulite becomes more noticeable. Bumps and depressions may appear when the skin is pressed or when the muscles in the affected area are contracted.
  • Grade 3 Cellulite: Grade 3 cellulite is more evident and may be associated with skin laxity. The protrusions and depressions are more pronounced and may be visible even without pinching the skin.
  • Grade 4 Cellulite: This is the most advanced stage of cellulite, characterised by deep and visible depressions and protrusions, even when the person is at rest. The skin may appear significantly lax and uneven.

What are the main causes of cellulite?

Cellulite can have several causes, including:

  • Nutritional factors;

  • Genetic predisposition;

  • Hormonal changes;

  • Sedentary lifestyle;

  • Ageing;

  • Blood and lymphatic circulation;

  • Among others.

Frequently Asked Questions

The difference in cellulite prevalence between men and women is related to several physiological and hormonal factors, as well as differences in adipose tissue structure and fat distribution.

Fat distribution
Men and women have different fat distribution patterns. Women tend to accumulate more fat in the thighs, hips and buttocks, whereas men generally store fat more evenly throughout the body. This pattern in women creates a more favourable environment for the development of cellulite, as the areas most commonly affected have a higher concentration of subcutaneous fat.

Connective tissue structure
The structure of connective tissue beneath the skin differs between men and women. In women, the collagen fibres that anchor the skin to the underlying muscle are oriented vertically, which may allow fat cells to protrude more easily and create visible dimpling on the skin’s surface. In men, these collagen fibres are typically arranged in a more diagonal pattern, making cellulite less likely to develop.

Hormones
Hormones play a crucial role in the formation of cellulite. Women have higher levels of oestrogen, a hormone that influences fat metabolism and may increase the tendency to accumulate fat in cellulite-prone areas. In addition, hormonal fluctuations throughout a woman’s life – such as during puberty, pregnancy and menopause – may influence the development of cellulite.

The appearance of cellulite during pregnancy is a common concern for many women. However, it is important to understand that it is a natural phenomenon and that there are ways to manage and minimise its effects.

During pregnancy, several changes occur in a woman’s body that may increase the likelihood of developing cellulite:

  • Weight gain: Weight gain is a normal part of pregnancy to support the baby’s growth, but increased body fat may contribute to cellulite development.

  • Hormonal changes: Hormonal fluctuations, such as increased oestrogen and progesterone levels, may affect fat metabolism and skin elasticity.

  • Fluid retention: Fluid retention is common during pregnancy, and the accumulation of fluids in affected areas may worsen the appearance of cellulite.

  • Changes in blood circulation: Increased blood flow and pressure on blood vessels may affect circulation in areas prone to cellulite.

There are several safe and effective treatment options to help minimise the appearance of cellulite and support a woman’s self-confidence during this special stage of life. We recommend visiting our Postpartum Recovery page to learn more about our Non-Surgical Mommy Makeover package.

Cellulite can appear in various areas of the body, most commonly on the buttocks and legs (particularly the thighs). However, it may also occur on the abdomen, hips, arms and even the breasts.

Certain factors may increase the likelihood of developing cellulite, including an unhealthy diet, excessive consumption of sugars and soft drinks, high intake of fats and salt, a sedentary lifestyle, smoking, stress, hormonal changes, among others.

If you wish to reduce cellulite in the long term, there are several measures you can adopt, including dietary changes, increasing water intake, applying topical anti-cellulite products or creams, and reducing smoking (which we strongly recommend), among others. However, it is important to understand that these habits must be consistent and maintained over time in order to produce visible results.

If you are looking to reduce cellulite within a shorter timeframe, the aesthetic treatments mentioned on this page may help.

Specialists

Dermatology and Aesthetic Medicine
LOCATION

Where to get cellulite treatments in Porto?

You can undergo cellulite treatments at Living Clinic, located at Av. da Boavista 117, 6th Floor, Room 607, 4050-115 Porto, Portugal.

Schedule a consultation to hear our recommendation for your specific case and clarify all your questions.

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